"The Way Out Is In"
Walk in Beauty with A Joyful Heart
Year-long course 2025 in two parts
About
Live Online on Zoom with
Mirjam Luthe and Galia Tyano Ronen​​​
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Our very best year-long course starts with Part 1:
March 18th (Tuesday), 2025
The 2-part year-long course includes 27 hours of course time live online:
Monthly sessions total:
8 live online sessions (2.5 hrs)​>
2 live online retreats (3.5 hrs)
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​split in two parts of each 4 sessions and 1 retreat online:
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- Part 1 from March to July
- Part 2 from August to December
You are free to choose part 1, 2 or the full year (encouraged).
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Live Online course sessions monthly:
Tuesdays from 6:30 - 9:00 pm CET / 9:30 am - 12:00 pm PST
Live Online Retreats:
Sundays from 4:00 - 7:30 pm CET / 7:00 - 10:30 am PST
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PART 1: March 18, April 15,
May 4 (Retreat 1), June 17, July 15
PART 2: August 19, September 23,
October 21, November 18,
December 14 (Retreat 2) ​
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Optional: 1 in-person retreat in Italy from September 1-6, 2025
(5 nights / 6 days)
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COST YEAR-LONG COURSE 2025:
Cost by Gliding Scale
(excludes In-Person Retreat in Italy from September 1-6)
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Thank you for choosing according to your possibilities.
600€ - 700€ - 800€
> monthly cost is 60€ - 70€ - 80€
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Your generosity will allow for 2 partial sponsorships at a cost of less than the minimum fee. For scholarship application to specify your situation:
welcome@walk-in-beauty.org
We will offer a personal online meeting with
each participant before the course.
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COST RETREAT IN ITALY September 1-9, 2025
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950 € Retreat Fee for Year-long Course participants
(1.200€ for all others)
(excludes lodging and lunches)
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Limited availability:
Course participants will have priority.
Maximum of 15 places.
MORE INFORMATION:
https://www.thewayout-isin.net/retreats
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What's Included
27 hours of live online sessions with two teachers
8 live online sessions
2.5 hours
2 live online retreats
3.5 hours
+
10 monthly audios for meditation practice
10 monthly guidances for nature walk practice
10 email summaries with links and material
Guidance for dyadic practices between modules (optional)
Access to online learning community
for connecting and deepening
plus priority access at a special rate for our 6-day in person retreat in the Italian Alps
(optional – not included)
Course Syllabus
Nurturing the Heart:
Cultivating Compassion.
A Path to Inner Growth and Connection.
(18.3.25)
Module 1
Healing Through Presence:
Embracing Growth with Compassion and Gratitude Beyond
Self-Criticism.
(15.4.25)
Module 2
Attuning with Compassion:
Connecting to Self, Others, and Nature. (04.5.25)
Module 3
Grace in Resilience:
A Retreat for Fierce Compassion and Presence.
(17.6.25)
Module 4
The Art of Awe
Cultivating Joy, Gratitude and Compassion.
(15.7.25)
Module 5
“Renewal - The Way Out Is In”
at Monviso Institute
in Italy
(1.-6.9.25)
– Optional and not included-
RETREAT
Fierce Self-Compassion:
Balancing Strength and Tenderness.
(19.8.25)
Module 6
Transforming Shame
Compassion as the Bridge to Healing.(23.9.25)
Module 7
Embracing Shame:
Rediscovering the Wish to Be Loved.
(21.10.25)
Module 8
Beginner’s Mind:
Finding Joy and Awe in the Everyday.
(18.11.25)
Module 9
Coming home -
“The Way Out Is In”:
A Warm-Hearted Closing Retreat for Harvesting and Cultivating Wholesome Seeds (14.12.25)
Module 10
Three Ways of Purchase:
Limited time pricing
Learning Takeaways
What Will You Learn?
Through our online live program of guided learning, experiential practices and reflective exercises you will deepen these skills:
Grounding in Embodied Presence
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Reconnect with your body and the Earth to regulate your nervous system and access natural states of safety, resourcefulness, and connection.
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Practice embodied meditation, breath work, and grounding techniques for lasting well-being.
Tuning into Compassion for Ourselves and the World
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Shift from conceptualizing problems to listening to your body’s innate intelligence.
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Access deeper "knowing" and design solutions that integrate rational and embodied wisdom.
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Practice compassion for ourselves and the world.
Holding Space and Co-Regulation
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Improve your relationship with yourself and others to release emotional and psychological energy and support generative cooperation.
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Build a culture of presence in your work and relationships.
Deepening Belonging Togetherness: The Felt Sense of Inter-being
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Move from “knowing we are nature” to feeling and embodying being nature.
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Experience more interconnectedness and flow with the whole of Life.
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Thriving in Creative Emergence
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Find a state of alignment, openness, and possibility.
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Develop your own emergent ways of observing and interacting, rooted in embodied compassion and gratefulness.
> Join us for our free webinar
to find out, whether this course is for YOU:
- Sunday, March, 9th, 8-8:45 pm CET / 12-12:45 pmPST
Link for free registration (also after webinar):
https://us02web.zoom.us/meeting/register/MSMtCfA7RdGAubGVpRCE3w ​
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Immerse yourself in some of the key practices and exercises of the different Mindful Self-Compassion programs with two Certified MSC teachers from Germany and Israel. Explore practices of gratefulness, nature meditation, interpersonal mindfulness in dyads and council practice, and the relation to the Inner Development Goals (IDG) communication framework.​
Year-Long Course 2025
Beneficiary groups:
Business professionals, coaches, mental health and medical professionals, education-related professionals as well as the general population.
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Format:
Online (Zoom) with opportunities to learn in small and large group discussions and nature practices during the month.
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No one will be turned away for lack of funds.​
