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The Inner Development Goals (IDG)
Global Empathy & Compassion Hub

About

Meets every month to practice
(self-)compassion and one of the currently 23 IDG skills
"EMPATHY AND COMPASSION"

Next invitation to practice:

Thursday, December 12, 2024
19:00-20:15 (CEST)/

10:00-11:15 AM (PST)

Please feel warmly welcomed, whatever your experience is.
Simply join this Zoom link 5 minutes earlier:
https://us02web.zoom.us/j/85300270420

Email: mirjam@walk-in-beauty.org

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Walk in Beauty

The Joyful Heart

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Pamodja together

Join to explore the IDG skills

About

RELATING: Empathy and Compassion Self-awareness

"Ability to relate to others, oneself and nature with kindness, empathy and compassion and address related suffering" 

 

December 12, 2024

Lotta Adelstal, Galia Tyano Ronen and Mirjam Luthe

Inner, personal resilience in the realm of the IDGs seen through the lens of Mindful Self-Compassion practice 
Author: Mirjam Luthe for ETHZ DRRS MOOC#1 ((2023)

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IDG Summit 2023 – RELATING space
Deep listening practises

Organisation / Hub: Global IDG Empathy and Compassion Network

Contact Person: Mirjam Luthe and Galia Tyano Ronen

Description

At the IDG Summit 2023 in Stockholm, we were excited to be invited to host the IDG “RELATING” SPACE. I
n a nature inspired setting, we prepared cozy sitting and circle places and invited summit participants into compassion practices, dyadic meditation, council practice and to contribute to a colourful gratitude wall.

We also offered a variety of meditations in the “BEING” space.

Learnings

We enjoyed many, many joyful conversations and some tender tears falling, too, in the circle space for those who acknowledged never having been listened to so deeply in an unknown place like here. Many have returned for later sessions, as we covered explorations of the IDG skills “humility”, “appreciation”, “connectedness”, “courage”, “presence” and “self-awareness” through a self-compassionate inner voice. It was a transforming experience!

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