THE WAY OUT IS IN
Cultivate Mindful Self-Compassion & Resilience in Nature
to thrive in a changing world
RENEWAL
The Way Out is In
Join a late summer 5-day immersion into experiential practices of
Mindful Self-Compassion (MSC) and Inner Development Goals (IDG) Framework, deepened by contemplative nature connection practices (Awake in the Wild).
Welcome to Ostana,
a Piemontese village on its path of rejuvenation
in the Italian Alps
4 - 9 September, 2023
This is for you who wish to:
-
Learn and practice Mindful Self-Compassion to become your own best friend
-
Reconnect to yourself and grow your inner resources for resilience and creativity through mindfulness in nature practices
-
Replenish in a wild and beautiful alpine setting, in stillness and silence as well as in movement
-
Remember common humanity in a supportive group setting of inspired people, as we explore the IDGs together
-
Feel ignited by hands-on examples of regeneration in a real-world laboratory and explore how the local Occitan culture communities respond to radical change
-
Experience alpine village life and savour local slow food in Piemonte in the Northern Italian Alps
Connect with us
to find out more
Monviso Institute, Serre Lamboi, 12030 Ostana, Italia
CN, Icontact@monviso-institute.org | Tel: +49 (0)176-43575396